
|
PER SERVING |
IN GRAMS |
% BY VOL. |
|
| Regular Beer (12 0z) |
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| Light Beer (12 0z) |
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| Nonalcoholic Beer (12 oz.) |
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| Stout (12 oz.) |
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| Malt Liquor (12 oz.) |
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| Ale (12 oz.) |
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| Champagne (4 oz.) |
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| Red Wine (4 oz.) |
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| White Wine (4 oz.) |
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| Light White Wine (4 oz.) |
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| Nonalcoholic White Wine (4 oz.) |
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| Nonalcoholic Red Wine (4 oz.) |
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| Gin, Rum, Vodka, Whiskey (80 proof, 1.25 ox.) |
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| Low-fat milk 2% (12 oz.) |
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| Orange juice (12 oz.) |
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| Soft Drinks (12 oz.) |
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| NOTE: A 12-ounce can of regular or light beer provides 14-16 gm of alcohol, a measure used in the recommendations for "moderate" drinking. Acoording to guidelines published every 5 years by the US Department of Health and Human Services, "moderate" means a daily intake of one drink for women and two drinks for men. A "drink" is defined as: one 5-ounce glass of wine, one 12-ounce can of beer, or 1.5 ounces of 80-proof (40%) distilled beverage, each containing 14 g of alcohol. |
| Sources Hippocrates (October 1992) Alcohol and Health. Charles Lieber, MD, Cleveland Clinic Journal of Medicine. Vol 70 No 11. November 2003 |
| Check out: Alcohol and Gout |
