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Family Fabaceae
Balatong
MUNGO
Phaseolus aureus Roxb.
GREEN GRAM, MUNG BEAN

Other scientific names  Common names  
Phaseolus mungo Blanco  Balatong (Tag., Ibn., If., Ilk.)
Phaseolus radiatus Merr. Mongo (Tag.)
Vigna radiata Mungo (Tag., Bis.)
  Mungos (Tag.)
  Mongo bean (Engl.) 
  Mung bean (Engl.)
  Green gram (Engl.)


Balatong is a shared common name for (1) Mungo, Phaseolus aureus, mongo bean, green gram (2) Soya, utau, Glycine max, soybean.

Botany
Erect, annual herb branching at the base, clothed with spreading brownish hairs. Leaves are long-petioled, compound, with three leaflets that are ovate and entire, broad based with pointed tips, 8 tto 15 cm long, the lateral ones inequilateral. The flowers are yellow, about 1 cm long, arranged near the end of the short stalks. THe pods are linear, hairy, spreading, 6 to 8 cm long, about 8-10 mm wide. The seeds are 4-6 mm in length.

Chemical constituents and properties
Seeds are high in carbohydrate (>45%) and protein (>21%); fair source of calcium, iron, vitamins A and B. deficient in vitamin C.
Sprouts are a good source of vitamin B.
Seeds are tonic and aperient.
Raw green gram contains trypsin inhibitor which is destroyed by cooking.

Distribution
Cultivated throughout the Philippines.

Uses
Culinary
Extensively used in Philippine cuisine, in salads or boiled, in soups or stews.
In Chinese cooking, bean sprouts is considered a yin or cooling food.
Folkloric
Decoction of seeds as diuretic.
The seeds, boiled or raw, used in poultices.
Roots are thought to be narcotic, used for bone pains.
Seeds, internally and externally, used for rheumatism and a variety of nervous system ailments.
The seeds are used for hemorrhoids and liver afflictions.
Powdered beans used to promote suppuration.
Seeds used in anorexia.

Studies
Hypotensive effects: The study showed all the extracts were hypotensive and contained bioactive proteinaceous substances and stimulated uriine flow. Combinations of the extracts showed subtractive or additive effects.
Anti-irritation / Anti-Inflammatory / Antioxidant / Cosmetifc Benefits: Study showed that mung bean extract containing vitexin and isovitexin had excellent antioxidant and antiinflammatory activities and an anti-irritation effect that can be applied to cosmetic products.
Hypolipidemic: (1) Changes in serum lipids in normal and diabetic guinea pigs on feeding Phaseolus aureus (Green gram): Results of the study showed significant decrease of total serum lipids and triglycerides and a decrease in the total cholesterol / phospholipid ratio indicating its antiatherogenic nature. (2) Hypercholesterolemic rats supplemented with Isoflavones biochanin A and formononetin) from three pulses, including P mungo, and p-coumaric acid showed hypolipidemic activity.
Cardiovascular Effects: Previous studies have shown the hypotensive effect of green beans, common rue and kelp. In this study, green beans and kelp showed negative chronotropic effects, while rue showed positive chronotropic and inotropic effects. A combination of all three showed subtractive effects on the decrease of atrial rate. The three plants interacted to modify their various cardiovascular effects.

Availability
Wildcrafted and cultivated.



Additional Sources and Suggested Readings
(1)
The hypotensive effects of green bean (Phaseolus aureus), common rue (Ruta graveolens) and kelp (Laminaria japonica) in rats /
K. W. Chiu, A. Y. L. Fung
(2)
Clinical studies on the anti-irritation effects of mung bean (Phaseolus aureus) extract in cosmetics / Jo B K, Ahn G W et al / SÖFW-journal • 2006, vol. 132, no1-2, [Note(s): 8-16
(3)
Changes in serum lipids in normal and diabetic guinea pigs on feeding Phaseolus aureus (Green gram)
/ Anurag Srivastav , L. D. Joshi, and S. P. Singh
(4)
Studies on protein quality of green gram (Phaseolus aureus) / Khader, V (V); Rao, S V (SV) / Plant foods for human nutrition / 1996-Feb; vol 49 (issue 2) : pp 127-32
(5)
Isoflavones and hypercholesterolemia in rats / 10.1007/BF02533528 /
(6)
The cardiovascular effects of green beans (Phaseolus aureus), common rue (Ruta graveolens), and kelp (Laminaria japonica) in rats
/ K W Chiu and A Y L Fung / General Pharmacology: The Vascular System
Volume 29, Issue 5, November 1997, Pages 859-862 / doi:10.1016/S0306-3623(97)00001-3


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