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Family Labiateae
Yerba buena
Mentha arvensis Linn.
MINT, PEPPER MINT
Po-ho

Scientific names  Common names
Mentha arvensis Linn. Ablebana (If.)
Mentha crispa Blanco Herba buena (Tag.)
  Hilbas (Tag.)
  Hierba buena (Span.)
  Karabo (Surigao del Norte) 
  Menta
  Minta (Italy)
  Minze (Germany) 
  Marsh mint (English) 
  Mint, peppermint (Engl.) 
  Po-ho (Chin.)

Botany
Hierba buena is a prostrate, smooth , much-branched, usually purplish, strongly aromatic herb, with stems growing up to 40 cm long, with ultimate ascending terminal branches. Leaves are elliptic to oblong-ovate, 1.5 to 4cms long, short-petioled with toothed margins, and rounded or blunt tipped. Flowers are hairy and purplish to bluish, borne in axillary headlike whorls. Calyx teeth are triangular or lanceolate and hairy; the corolla is also hairy.

Distribution
Introduced by the Spaniards.
Widely cultivation to some extent in all parts of the Philippines.
Thrives well at high elevations; rarely flowers in lowlands.

Constituents
- Plant yields a volatile oil (0.22%) containing pulegone, menthol, menthene, menthenone and limonene.
- Study showed the shoot leaf gave the highest yield of oil, 0.62%; while the stems had negligible yield. Menthol was the major component of all the oils. Other oils identified were: B-caryophyllene oxide, a-phellandrene, terpinolene, limonene, menthone and pulegone.

Properties
Carminative, stimulant, stomachic, aromatic, antiseptic, antispasmodic, sudorific, emmenagogue.
Oil is rubefacient and stimulant.
Tops and leaves are carminative.


Parts utilized
Leaves and stems.

Uses
Nutritional
Cultivated as a spice for cooking.
Leaves used for tea.
Folkloric
One of the oldest household remedies known.
Carminative, stimulant, aromatic, emmenagogue.
Crushed or bruised leaves for insect bites.
Decoction and infusion of leaves and stems used for fever, stomach aches, dysmenorrhea, and diuresis.
Pounded leaves for insect bites, fevers, toothaches, headaches.
For dizziness: Crushed fresh plants or leaves are sniffed.
Powdered dried plant as dentrifice.
Headaches: Crushed leaves are applied on the forehead and temples.
Toothaches: (1) Wet a small piece of cotten with juice expressed from crushed leaves; apply this impregnated cotton bud to the tooth. (2) Boil 6 tbsp. of leaves in two glasses of water for 15 minutes; strain and cool. Divide the decoction into 2 parts and take every 3 to 4 hours.
Flatulence: Boil 4 tbsp of chopped leaves in 1 cup water for five minutes; strain. Drink the decoction while lukewarm. Facilitates expulsion of flatus.
Cough: Boil 6 tbsp of chopped leaves in 2 glasses of water for 15 mins; cool and strain. Divide the decoctioninto three parts; take 1 part 3 times a day.
Arthritis: Warm fresh leaves over low flame; then pound. Apply pounded leaves while warm on the painful joints or muscles.
Mouthwash: Soak 2 tbsp chopped leaves in 1 glass of hot water for 30 minutes; strain. Use the infusion as mouthwash.
Others
Peppermint oil is often used in pharmaceutical preparations to subdue unpleasant medicinal smells.
Common flavoring in confections and dentrifices.

Studies
Radioprotective: Study of mint extract on mice showed benefit with pretreatment of mice with reduction in the severity of symptoms of radiation sickness and mortality.
Anti-candida: A study of essential oils and ethanolic extracts of leaves/roots of 35 medicinal plants in Brazil screened for anti-Candida activity. Mentha arvensis was one of 13 essential oils that showed anti-candidal activity.
Anti-fertility (1) A study of the ether extract of MA on male mice showed reduction of number of offspring, with decrease in testes weight, sperm count and motility, among others. Results suggest that the ether extract of MA possess reversible antifertility properties. (2) Stiudy of aqueous extract solution in male mice caused inhibition of fertility while maintaining normal sexual behaviour. All induced effects returned to normalcy within 30 days of withdrawal of 60-day treatment.
Post-coital Antifertility Effect: A study on the uterotonic fraction of MA caused significant interruption in pregnancy in rats, pronounced in the post-implantation period.
Antibiotic Resistance-Modifying: (1) A report on the ethanol extract of MA showed a potentiating effect of the extract on gentamicin and presents a potential against bacterial resistance to antibiotics.
(2) Study showed extracts of M arvensis could be used as a source of plant-derived natural products with resistance-modifying activity, wuch as in the case of aminoglycosides - a new weapon against bacterial resistance to antibiotics, as with chlorpromazine.
Anti-Gastric Ulcer: Study of various extracts of Mentha arvensis showed a protective effect against acid secretion and gastric ulcers in ibuprofen plus pyloric ligation-induced and 90% ethanol-induced ulcer models.
Herbal Liniment / Analgesic: M arvensis provides potent analgseic action and is used externally in rheumatism, neuralgia and headaches. In an herbal liniment where it was combined with four other medicinal plants,
the liniment was found effective in ligament or muscle injury pain (sprains, strains, spasms, tennis elbow, etc), less so in osteoarthritis of the joint and periarthritis of the shoulder. No adverse reactions were reported. Efficacy was noted better in synergism with oral or parenteral analgesics.
Volatile Constituents / Menthol: Study showed the shoot leaf gave the highest yield of oil, 0.62%; while the stems had negligible yield. Menthol was the major component of all the oils. Other oils identified were: B-caryophyllene oxide, a-phellandrene, terpinolene, limonene, menthone and pulegone.
Linarin / Anti-Acetylcholinesterase: Flowers extract of M arvensis yielded linarin (acacetin-7-0-b-D-rutinoside), with selective dose-dependent inhibitory effect on acetylcholinesterase.

Availability
Wild-crafted.
Commercially: Analgesic tablets, tea.

Last Update September 2010

Photos © Godofredo Stuart / StuartXchange
OTHER IMAGE SOURCE / Line Drawing / Public Domain / Mentha arvensis // Britton, N.L., and A. Brown. 1913. An illustrated flora of the northern United States, Canada and the British Possessions. 3 vols. Charles Scribner's Sons, New York. Vol. 3: 152. Courtesy of Kentucky Native Plant Society. / USDA

Additional Sources and Suggested Readings
(1)
Influence of the Leaf Extract of Mentha arvensis Linn. (Mint) on the Survival of Mice Exposed to Different Doses of Gamma Radiation / Ganesh Chandra Jagetia and Manjeshwar Shrinath Baliga / Strahlentherapie und Onkologie,Volume 178, Number 2, February, 2002 / DOI 10.1007/s00066-002-0841-y
(2)
Anti-Candida activity of Brazilian medicinal plants / Marta Cristina Teixeira Duarte / Journal of Ethnopharmacology Vol 97, Issue 2, 28 February 2005, Pages 305-311 / doi:10.1016/j.jep.2004.11.016
(3)
Antifertility investigation and toxicological screening of the petroleum ether extract of the leaves of Mentha arvensis L. in male albino mice / doi:10.1016/S0378-8741(00)00362-7 / Journal of Ethnopharmacology V ol 75, Issue 1, April 200
(4)
Enhancement of the Antibiotic Activity against a Multiresistant Escherichia coli by Mentha arvensis L. and Chlorpromazine / Chemotherapy 2008;54:328-330 (DOI: 10.1159/000151267)
(5)
Postcoital antifertility effect of Mentha arvensis./ Contraception. 1981 Nov;24(5):559-67.

(6)
Studies on activity of various extracts of Mentha arvensis Linn against drug induced gastric ulcer in mammals / Ramesh L Londonkar and Pramod V Poddar / World J Gastrointest Oncol 2009 October 15; 1(1): 82-88
(7)
Assessment of reversible contraceptive efficacy of methanol extract of Mentha arvensis L. leaves in male albino mice / Nidhi Sharma and D Jacob / Journal of Ethnopharmacology • / doi:10.1016/S0378-8741(01)00364-6 Volume 80, Issue 1, April 2002, Pages 9-13
(8)
Evaluation of clinical efficacy and safety of Herbal liniment (Rumalaya liniment) in orthopedic patients / Sanjay Kumar Das, Pralhad Patki et al / The Internet Journal of Alternative Medicine™ ISSN: 1540-2584
(9)
Potentiating Effect of Mentha arvensis and Chlorpromazine in the Resistance to Aminoglycosides of Methicillin - Resistant Staphylococcus aureus / Henrique D M Couthinho, Jose G M Costa et al / In Vivo March 1, 2009 vol. 23 no. 2 287-289
(10)
Volatile constituents of different parts of cornmint (Mentha arvensis L.) / B R Rajeswara Rao, A K Bhattacharya et al / Flavour and Fragrance Journal, Volume 14, Issue 5, pages 262–264, September/October 1999 / DOI: 10.1002/(SICI)1099-1026(199909/10)14:5<262::AID-FFJ766>3.0.CO;2-6
(11)
Linarin, a selective acetylcholinesterase inhibitor from Mentha arvensis
/ Palvl P Olnonen, Jouni K Jokela et al / Fitoterapia, Volume 77, Issue 6, September 2006, Pages 429-434 / doi:10.1016/j.fitote.2006.05.002


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